Mark and I are realizing that just eating healthy is not working to fight the bulge. :o)
So, we are trying a new tactic. Juice Plus+ (juiceplus.com) is the new addition to our family. The girls and us are new members.
This will be day 5. Not feeling a change but it takes time.
We are not just taking the capsule, we will be exercising 30 minutes a day and drinking more water. We know this will take hard work, dedication, mind over matter, and lots and lots or praying!! We also know it took years to put on the fat and it may take time to take off the fat.
We have a strong support group! We are very grateful to our family and friends!
Other than that we have no new news to tell. Thanks for thinking of us and praying for us.
You are in our thoughts and prayers.
Kristi
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